What is one of the effects of reflexology?

One of the notable effects of reflexology is that it increases circulation. This practice involves applying pressure to specific points on the feet and hands that correspond to various organs and systems in the body. By stimulating these areas, reflexology can help to promote blood flow and improve the overall circulation throughout the body. Enhanced circulation allows oxygen and nutrients to reach organs more effectively, facilitating better function and promoting healing. Additionally, improved circulation can help in flushing out toxins and reducing the accumulation of waste products in the tissues, contributing to overall physical well-being.